With rugged and challenging terrain covering Isla Palenque the opportunity to explore and discover the island while getting a fulfilling workout awaits you at every corner.
Erwan Le Corre is the founder of MovNat a more natural approach to fitness and health.
“Our natural perspective helps you realize that an increased respect of your biological needs and connectedness to the natural world will make you stronger and healthier than ever.” Erwan and MovNat stay true to this statement and have built a health and fitness program around these 3 pillars:
Natural: Respecting Laws of Nature
Evolutionary: Trusting Our Primal Heritage
Situational : Satisfying Real World Demands
We sometimes forget about our natural surroundings and what resources might be readily available right in front of us. Carrying boulders, pushing tree logs or free diving in the ocean are just a few listed workouts promoted by MovNat. Our natural world is our largest and most accessible fitness center without the hassle of enrollment or monthly fees. For more information on MovNat visit: http://movnat.com/